The Philosophy of Nitra Spa & Wellness centers itself on ensuring your spa experience leaves you feeling restored, invigorated, energised and full of vitality. Our guiding principle in creating the Nitra Spa rituals is based on Balance combining the three aspects of “Mind, Body and Emotion” and has been created to enable you to integrate the “Seven Pillars of Wellness” into your daily life, namely Exercise, Diet, Mindfulness, Restoration, Evolution, Expression and Social Interaction
Exercise: Movement is key to a healthy lifestyle. Fine tune your movements to create the ideal exercise routine.
Diet: You are what you eat, so it is important to know how quality food leads to a quality life.
Mindfulness: Being conscious of everything you do. Focus your mind on your actions and surroundings.
Expression: The ability to communicate and express aspects of yourself that you want to show the world.
Restoration: Recharge, reboot and restore. Try something new in regards to treatments and therapies.
Evolution: Expanding our knowledge and experience is crucial for growth. Life without growth and learning is stagnation.
Social: As social beings we need to connect and interact with others to function healthily.
The concept of Nitra Spa & Wellness is a holistic wellness approach, using only 100% organically based products, presented by a team of highly skilled therapists to ensure your physical, emotional and spiritual well being.
To enhance your experience of Nitra Spa & Wellness, our spa therapists will present you with our wellness by design service, offering the most suitable tailor-made treatments and packages, whilst also working closely with our culinary experts in designing a healthy cuisine for your specific needs.
The 4 main elements of our Wellness by Design concept
Sensitivity – We invite you to try our treatments, therapies, exercises and organic cuisine in a quest to balance each individual in body, emotion and mind.
Originality – We have created original treatments, recipes, venues, exercises and activities to enable you to design your own bespoke journey to wellness.
Uniqueness – A unique combination of exercise, diet, mindfulness, restoring balance, evolution, expression and social interaction.
Luxury –Nitra Spa & Wellness is set in an opulent and relaxing environment, with luxurious facilities and helpful staff to design your unique bespoke programme toward balance of body, emotion and mind.
Our goal is to help you create your own personal balance for a healthier and happier life.