The underlying philosophy of Nitra Spa centres itself on ensuring the spa experience leaves you feeling restored, invigorated, energised, and full of vitality. Our guiding principle in creating the Nitra Spa rituals is based on Balance combining the three aspects of “Mind, Body, and Emotion” and to enable you to integrate the “Seven Pillars of Wellness” into your daily life. These are Exercise, Diet, Mindfulness, Restoration, Evolution, Expression, and Social Interaction.
Exercise: Movement is key to a healthy lifestyle. Fine-tune your movements to create the ideal exercise routine.
Diet: You are what you eat, so it is essential to know how quality food leads to a quality life.
Mindfulness: Be conscious of everything you do. Focus your mind on your actions and surroundings.
Expression: The ability to communicate and express aspects of yourself that you want to show the world.
Restoration: Recharge, reboot and restore. Try something new in regards to treatments and therapies.
Evolution: Expanding our knowledge and experience is crucial for growth. Life without growth and learning is stagnation.
Social: As social beings, we need to connect and interact with others to function healthily.
The concept of Nitra Spa & Wellness is a holistic wellness approach, using only 100% organic Thann products, presented by a team of highly skilled therapists to ensure your physical, emotional and spiritual well being.
To enhance your experience at Nitra Spa & Wellness, our therapists will present you with our exclusive “Wellness by Design” service, offering the most suitable tailor-made treatments and packages, while also working closely with our culinary experts to design healthy meals for your specific needs.
The four main elements of our Wellness by Design concept are:
Sensitivity – Our treatments, therapies, exercises and organic cuisine are designed to balance each individual in body, emotion and mind.
Originality – We have created original treatments, recipes, venues, exercises and activities to enable you to design your own bespoke journey to wellness.
Uniqueness – We offer a unique combination of exercise, diet, mindfulness, restoring balance, evolution, expression and social interaction.
Luxury – Our Spa & Wellness Centre features luxurious facilities and skilled staff to help create a bespoke programme to balance body and mind.
Our goal is to help you create your own personal balance for a healthier and happier life.